Hi [[leadFirstName]],

Arthritis, mobility issues, and joint problems are often thought of as simply a part of aging, but this is not always the case. While arthritis is often associated with older individuals, it can affect people of all ages, including children, and is not necessarily caused by old age.
The widely accepted idea that arthritis is caused by time and overuse is not entirely accurate. In order for time and overuse to lead to arthritis, there must first be some physical trauma to the joint. This trauma could be the result of an injury sustained at any point in life, even during childhood or birth. It all depends on how the traumatized joint was treated and whether it was put back into alignment or left to work through the trauma on its own.

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It is important to consider the way in which we move our bodies and whether we are working with or against our joints. Different movements have different impacts on our joints, so it is important to be mindful of this and make adjustments accordingly. Talking to a professional who can read your body and x-rays can help you determine where you need to improve.
Reducing inflammation can also help alleviate symptoms of arthritis. Inflammation occurs when the body's white blood cells release substances into the blood or affected tissues to protect the body from foreign invaders. Reducing inflammation through proper nutrition and avoiding inflammatory foods can help decrease the symptoms of arthritis.
Getting adjusted and ensuring that your joints are in proper alignment can also help alleviate the pain and inflammation associated with arthritis. Additionally, proper nutrition is important for overall health and can help rectify chronic pain issues like arthritis.
We hope this information was helpful in understanding the causes and potential remedies for arthritis. To learn more about how you can improve your mental and physical wellbeing, enroll in The Wellness Ways Academy today! Our expert-led courses and resources will provide you with the tools and strategies you need to live a healthier, happier life. Don't wait, take control of your wellbeing now by joining The Wellness Ways Academy.

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